A superb workout but most importantly professional structured teaching in a friendly environment. A mixture of ages, genders and abilities catered for with all pupils supporting one another whilst encouraging progression. A gem of a find for me, I try to never miss a session.
I’ve been training with chis at pedmore tech for almost a year now and i cant recommend him and his class enough , Chis is patient and thorough with the students and despite me feeling apprehensive at my first lesson he put me at ease almost immediately . The class is a good mix of people of all shapes ,sizes ,abilities and ages . there is a really good atmosphere at the class . id recommend it to anybody both for fitness and self defence . both my fitness levels and confidence have increased dramatically